By Drew ALL y’all gals fat. No if, ands or buts about it. Actually one can argue there’s a lot... 
By Drew   I waited a week to write this because it only takes a week or so for most... 
BY 8YJ In this week’s 8YJ podcast we do a deep dive into the The Bahamas’ gym culture. The guys... 
By Drew I hate “New Year, New Me” gymmers. They genuinely piss me off. Theres nothing more annoying than some... 
By Drew   “Adia, I do believe I’ve failed you. Adia, I know I’ve let you down.”  Those are lyrics... 
by RANDY SMITH Whatever your fitness level, if you have a gym membership and use it at least three times... 








